Hi Gang,
It seems like every day is a well here we go again type of day. My willpower is for crap! Every day I have to start new like it's the first day of a new diet because the day before ended so horribly. This morning I'm going to have a shake for breakfast and hope that I can finish strong today.
It is so difficult to be home all day and have food just around the corner, in the kitchen. My weight is going up-and-down faster than a teeter totter her and it is getting frustrating. However, I understand it's my own fault by giving into my temptations each and every day. So today I start fresh and new like I do every day, wish me luck and say a prayer for me please.
414 - I'm out
Happy Stampin'
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Wednesday, January 27, 2016
Tuesday, January 26, 2016
Helluva week...
Hi Gang,
I am not very happy with this weight I am carrying around. With that in mind, I don't know why it is so difficult to stay on any kind of track. My mind is just empty when it comes to healthy food. I always feel like there is nothing healthy around, so I just grab whatever there is to make/eat and it is usually something horrible for me. Like today, I had a protein shake, just waiting for me to drink, yet instead I made myself a bowl of Crispex, just so I can finish off the box and throw the box away. Does that make sense? No? Well, those are the thoughts of a fatty, who doesn't want to comiit (even though I really really want to). What kind of crazy am I? If you have any "kind" and/or "inspiring" thoughts on this, please let me know!
412 - I'm out!
I am not very happy with this weight I am carrying around. With that in mind, I don't know why it is so difficult to stay on any kind of track. My mind is just empty when it comes to healthy food. I always feel like there is nothing healthy around, so I just grab whatever there is to make/eat and it is usually something horrible for me. Like today, I had a protein shake, just waiting for me to drink, yet instead I made myself a bowl of Crispex, just so I can finish off the box and throw the box away. Does that make sense? No? Well, those are the thoughts of a fatty, who doesn't want to comiit (even though I really really want to). What kind of crazy am I? If you have any "kind" and/or "inspiring" thoughts on this, please let me know!
412 - I'm out!
Thursday, January 21, 2016
Doctor's are your friends
Well hello !
Today I had a couple doctor appointments. I found, I need to start wearing glasses and when I went to the general practitioner, he said that everything was good (except, my weight, of course). Now don't get me wrong, they didn't get on me about my weight, as they already know that I know I am a fat girl. They always try to help and were so excited that I had lost 7 Lbs, since I had last been there. He did tell me that I needed to add benefiber into my daily routine and drink lot's of water. So tomorrow, I will be making my way to the store to buy some fiber! I'll let you know how it goes!
Until then...
410 - I'm out!
Today I had a couple doctor appointments. I found, I need to start wearing glasses and when I went to the general practitioner, he said that everything was good (except, my weight, of course). Now don't get me wrong, they didn't get on me about my weight, as they already know that I know I am a fat girl. They always try to help and were so excited that I had lost 7 Lbs, since I had last been there. He did tell me that I needed to add benefiber into my daily routine and drink lot's of water. So tomorrow, I will be making my way to the store to buy some fiber! I'll let you know how it goes!
Until then...
410 - I'm out!
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