Follow my weight loss and what to do's and what not to do when dieting and exercising. This is a very blunt blog and I will track my trials and success.
Wednesday, November 28, 2012
1 Step Forward, Two Steps Back
Wow, Thanksgiving was a hard one. I tried to do well, but I just was having such a hard time. Can you beleive I gained 10 lbs, in just the week. and I thought I was doing good. Well the good news is I have worked my tail off and lost those 10lbs in just under a week. It must have been all the salt I had. I have been trying to stay away from salt, and so just a little threw me off my game. I am hoping to see a few more lbs off soon. I will let you know!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment