Follow my weight loss and what to do's and what not to do when dieting and exercising. This is a very blunt blog and I will track my trials and success.
Friday, June 1, 2012
Mind over Pounds
I have been losing some pounds, but I am afraid to claim them. Why you ask? Because, I don't want them back, but... I feel in my mind, they will come back. I have been through this before. I have seen the same numbers com and go so many times, I can barely count. I remember 10 years ago, saying I will never be this big again, yet here I am trying to lose those same pounds. Well, I think, NO... I KNOW, I will claim these lost pounds and never return. The difference between now and then is, then I was fad dieting, everything I could do. Now I am educating myself. Not depriving, but making the right choices. So those lost pounds... yeah I may see one or two of them back every now and again, but that will only be as I teeter-totter before they are gone forever. I say teeter-totter, because, I don't know about you, but I can gain or lose 5lbs in the matter of 8am to 8pm then again from midnight to 8am, crazy I know. But I am telling, as I tell myself Mind over Pounds, we are in charge today!
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