Follow my weight loss and what to do's and what not to do when dieting and exercising. This is a very blunt blog and I will track my trials and success.
Monday, January 9, 2012
Still doin' it - Stay Strong
This is not an easy thing. I am still "dieting" and trying my best to stay "on the right track". I find myself "quoting" allot. I don't know why, it just makes me feel better. I guess it is better than food making me feel better. I am trying to make a conscious effort to choose the right thing. That in itself is hard. It is so much easier to go out and grab a burger than it is to stay home and cook. But what I keep saying to myself is this, here come the quotes "fast food does not taste good, a home cooked meal is much better tasting". When I tell myself that (making a effort to do so and trusting myself) I believe myself and believing in yourself seems like a great first step when trying to accomplish anything. So let's start by believing in ourselves and telling ourselves the truth! Stay strong, we can do this!
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